Avondale Breakfast Burrito

Large flour tortilla wrapped up with scrambled eggs, mozzarella cheese, diced turkey sausage, side of salsa

Breakfast - Apple Cinnamon Protein Pancakes

A healthy short stack of apple cinnamon protein pancakes dusted with cinnamon sugar with scrambled eggs and sugar free syrup

Breakfast - Eatza Pizza Bowl

A healthy breakfast bowl with scrambled eggs, diced pepperoni, shredded parmesan, with roasted blackened potatoes

Breakfast - Egg White Hash Bowl

A healthy breakfast bowl with scrambled egg whites, ground turkey, cheddar cheese, and potato hash

Breakfast - Egg White Hash Brown Bowl

Breakfast bowl with scrambled egg whites, fresh spinach, turkey bacon, roasted potato hash

Breakfast - El Jeffe Bowl

Taco seasoned lean ground turkey with egg whites, taco sauce drizzle, fresh diced tomatoes, and homestyle potatoes

Breakfast - Light and Fit Bowl

Breakfast bowl with scrambled egg whites topped with lean ground beef, and cheddar cheese over roasted potatoes

Breakfast - Macho Taco Bowl

Taco seasoned 90/10 ground beef, scrambled eggs, homestyle potatoes, pico de gallo

Breakfast - Meat Lover's Breakfast Bowl

Breakfast bowl with scrambled eggs with turkey bacon, chaddar cheese, spinach, and diced ham with roasted homestyle potatoes

Breakfast - Morning Glory

Breakfast bowl with scrambled egg whites with turkey sausage and homestyle potatoes

Breakfast - Protein Power Bowl

Breakfast bowl with scrambled egg whites, smoked sausage, and roasted potato hash

Breakfast - Rise N' Grind

Breakfast bowl with scrambled eggs with turkey sausage, fresh spinach, and roasted homestyle potatoes

Breakfast - Rustic Bowl

A healthy breakfast bowl with scrambled eggs, seasoned lean ground beef, and roasted red potatoes

Breakfast - Santa Fe Breakfast Bowl

Healthy breakfast bowl with scrambled eggs, fresh spinach, and taco seasoned grass-fed ground beef topped with cheddar cheese with a side of salsa and roasted potatoes

Breakfast - Slim Fit Bowl

A healthy breakfast bowl with scrambled eggs whites, roasted potato rounds, fresh spinach, and diced tomato

Breakfast - Slim N' Fit Bowl

Breakfast bowl with scrambled egg whites topped with diced turkey bacon and cheddar cheese over fresh spinach with roasted homestyle potatoes

Breakfast - Sunny Side Up

A healthy breakfast bowl with scrambled eggs, fresh spinach, turkey bacon, and roasted potatoes

Breakfast - Sunshine Breakfast Bowl

Breakfast bowl with scrambled egg whites, roasted yukon potatoes, and sliced smoked sausage

Breakfast - The Slim Fitter

Breakfast bowl with scrambled eggs, roasted sweet potatoes, cheddar cheese and diced tomatoes

Breakfast - Totally Turkey Bowl

Breakfast bowl with scrambled eggs with diced turkey breast with homestyle potatoes topped with diced tomatoes

Breakfast -Sunrise Breakfast Bowl

Breakfast bowl with scrambled eggs diced chicken, greeen onions, cheddar cheese, tomatoes, and roasted yukon potatoes

Breakfast- Denver Scramble

Healthy breakfast bowl with diced ham, green and red peppers, cheddar cheese, spinach over roasted potatoes with a side of salsa

Breakfast- Fit N Trim Bowl

Breakfast bowl with scrambled egg whites with turkey bacon and cinnamon roasted sweet potatoes

Breakfast- Gains-Ville

Breakfast bowl with scrambled omega  eggs, turkey sausage links, and roasted cinnamon sweet potatoes

Breakfast- Monterey Beef Bowl

Montreal seaseoned grass-fed beef, scrambled eggs, roasted sweet potatoes, and side of salsa

Breakfast-Daybreak Breakfast Bowl

A healthy breakfast bowl with scrambled eggs, turkey bacon, turkey sausage, and roasted homestyle potatoes

Breakfast-Denver Scramble

Healthy breakfast bowl with diced ham, green and red peppers, cheddar cheese, spinach, and roasted red potato has with side of salsa

Breakfast-Funfetti Protein Pancakes

A healthy stack of funfetti protein pancakes with turkey sausage patties and sugar free syrup

Breakfast-Nitty Gritty

Breakfast bowl with grits, diced turkey bacon, shredded cheese and parsley

Alabama Slamma

Char-grilled pork tenderloin with pepper medley potatoes, fresh arugula, and white alabama bbq sauce

Bang Bang Chicken

Slow cooked and shredded chicken breast tossed in a chipotle bbq with spinach, diced tomatoes, and saffron rice

Bangin' Beef Bowl

Lean ground beef drizzled with chipotle aioli with sauteed okra medley and roasted sweet potatoes

Bangkok Burger

Pan seared ginger-garlic infused turjey burger glazed with teryaki and seved with rice noodles and stir fry veggies

Bay Area Chicken Bowl

Char-grilled jerk seasoned chicken thighs served with saffron rice , green beans, and red peppers

BBQ Chicken Tenders Hash

Baked all natural antibiotic free chicken tenders drizzled with bbq sauce topped with pickled red onions over potato hash and fresh spinach

Beast Burger

Pan seared turkey burger with smoky mustard sauce, peas, and potato hash

Beef Carnitas

Slow cooked and shredded beef brisket with black beans, queso fresco, and fresh sauteed cilantro peppers

Beef N' Broccoli

Lean ground beef simmered in soy, ginger, and garlic with roasted broccoli and sesame infused rice noodles

Big Mac Bowl

Montreal seasoned grass fed beef topped with shredded cheddar cheese, pickles, and red onions served with white rice and 1000 island dressing

Black Pepper Beef Bowl

Lean ground black pepper beef served with green beans and lemon pepper potato rounds

Blackened Swai

Pan seared blackened swai with garlic aioli over fresh spinach and black beans

Blazin' Buffalo Burger

Pan seared ground turkey burger drizzled with buffalo sauce served over a bed of fresh spinach wtih roasted red potatoes

Bravo Burger

Pan seared turkey burger top with honey mustard aioli and diced red peppers with roasted russet potatoes

Brisket Town

Slow cooked for 18 hours and shredded beef brisket with sweet potato medley and fresh zucchini

Bruschetta Burger

Pan seared turkey buger glazed with balsalmic reduction topped with bruschetta over penne with zuchinni

Bruschetta Tenders

All natural antibiotic/hormone free baked chicken tenders glazed with a balsamic reduction served over saffron rice and green beans

Buffalo Soldier

Montreal seasoned lean ground beef bowl with fresh arugula, roasted potato rounds, and side of buffalo sauce

Caribbean Chicken

Mojito lime seasoned grilled chicken thighs, saffron rice, fresh pineapple salsa, spinach

Cashew Chicken

Char-grilled ginger soy marinated chicken thighs topped with cashews with snow pea medley and rice noodles

Chicken Cordon Bleu

Baked all natural antibiotic free chicken breast topped with grated parmesan reggiano and diced ham over homestyle potato hash and fresh spinach

Chicken Milan

Slow cooked and shredded chicken breast tossed with a light alfredo with bow tie pasta, fresh arugula, diced red onion and red pepper

Chicken Parm Pasta

Slow cooked and shredded all natural chicken breast topped with marinara and shredded parmesan over tri-colored rotini pasta

Chicken Tinga

Slow cooked and shredded all natural chicken breast tossed in a tinga sauce with fresh sauteed colorful peppers, black beans, and queso fresco

Chicken Verona

Italian seasoned char-grilled chicken thighs with fresh argula and farfalle pasta topped with pesto and red peppers

Chicken Verona

Italian seasoned char-grilled chicken thighs with fresh argula and farfalle pasta topped with pesto and red peppers

Chili Mac

Dark chili seasoned grass-fed ground beef with kidney beans and fire roasted tomatoes topped with cheddar cheese over penne pasta with fresh spinach

Chipotle Gold Tenders

All natural antibiotic/hormone free baked chicken tenders glazed with a chipotle gold sauce over roasted red potatoes and fresh spinach

Chophouse Pico Pork Bowl

Chopped pork shoulder drizzled with BBQ sauce topped with green onions and tomatoes over fluffy white rice

Clean and Mean Bowl

Baked all natural antibiotic free turkey breast with fresh sauteed colorful peppers and diced yukon potato hash

Coco Cabana

All natural char-grilled chili lime marinated chicken thighs with fresh sauteed peppers and onions with toasted coconut rice

Creole Bowl

Hardwood smoked sausage bowl with dirty rice and green beans topped with diced red peppers

Deconstructed Lasagna

Ground beef simmered in marinara topped with herbed ricotta and cavatappi pasta with spinach and roasted garlic

Drunken Noodles

Lean ground turkey topped with sriracha, diced peppers, and red onions over rice noodles with sautéed spinach

Dynamite Burger

Pan seared blackened turkey burger topped with tabasco ketchup over a fresh bed of spinach with baked smokehouse potato rounds and zucchini

Enchilada Bowl

Slow simmered lean ground turkey in a homemade enchilada sauce topped with crumbled queso fresco, diced tomatoes, and pinto beans

Fiesta Pork

Taco seasoned char-grilled pork tenderloin with corn, black beans, and fiesta tomatoes

Fiesta Shrimp

Sauteed seasoned shrimp with black beans, corn, and green beans

Fiesta Taco Bowl

Lean ground taco seasoned turkey over fresh spinach and black beans topped with cheddar cheese and toamtoes with a side of salsa

Fit N' Trim Turkey Bowl

Baked and sliced low fat turkey breast with roasted sweet potatoes and green beans

Fit-4-A-King Bowl

Baked fat-free all natural sliced turkey breast with diced roasted potato hash and green beans with turkey bacon

Florence Beef Bowl

Montreal seasoned beef with fresh arugula, cheese tortelinni, and a side of marinara

Get Fit Bowl

Char-grilled all natural chicken thighs with sesame ginger infused matchstick carrots and fluffy white rice

Gold N' Bold Chicken

Baked diced chicken breast drizzled with gold BBQ sauce with peas and roasted potatoes

Hoisin Pork Noodle Bowl

Slow cooked and shredded pork tenderloin simmered in hoisin teriyaki with vegetable rice noodles and fresh spinach

Honey Chipotle Pulled Pork

Slow cooked for 10 hours in fresh spices and honey chipotle then shredded served with saffron rice and vegetable medley.

Island Time

Char-grilled super lean pork tenderloin topped with pineapple tidbits with roasted sweet potatoes and sweet teriyaki

Jalapeno Verde Chicken

Slow cooked and pulled salsa verde chicken topped with sliced jalapenos with roasted yukon potatoes and diced zucchini

Jax Jambalaya

A healthy bowl of blackened shrimp, chicken, peas, carrots, spinach, diced red peppers and saffron rice

Jerk Pork

Char-grilled super lean jerk seasoned pork tenderloin with roasted yukon hash and sweet peas

Key West Chicken

All natural char-grilled diced chicken thighs with fresh green beans with tomatoes and key west lime seasoned yukon gold potatoes

Key West Swai

Pan seared key west seasoned swai with spinach, white rice, and baby carrots

Kickin' Chicken

Char-grilled hormone free chicken thighs with sweet potato medley and green beans

Kings Town Bowl

Char-grilled jerk seasoned pork tenderloin with roasted yukon potatoes and cauliflower-carrot medley

Lafayette Shrimp

Pan seared blackened shrimp with rice pilaf, fresh spinach, and diced tomatoes

Lean and Mean Bowl

Slow-cooked, super tender,and shredded beef brisket served with roasted cajun potatoes and baby carrots

Lean Cuisine

Pan sauteed lemon pepper shrimp with crinkle cut carrots and saffron-pea rice

Lemon Caper Swai

Pan seared lemon pepper seasoned swai topped with a lemon slice and capers with roasted red potatoes and fresh spinach

Lemon Garlic Shrimp

Pan seared shrimp sauteed in lemon and garlic with roasted yukon potatoes with crinkle carrots and green beans

LIN-Ghetti

Lean ground beef meatballs topped with shredded parm over a bed of spinach and whole grain spaghetti with marinara

Little Italy

Lean ground beef meatballs topped with marinara and parmesan with fresh spinach and cheese ravoili

Loaded Chicken Fry Bowl

Slow braised and shredded all natural chicken breast tossed in sweet BBQ topped with cheddar cheese, turkey bacon bits, tomatoes, green onions over sweet potato fries

Loaded Power Bowl

Chopped bbq pork topped with cheddar cheese tomatoes, and green onions over roasted russet potatoes

Mamma Mia

Italian seasoned ground beef with pico, fresh spinach, shaved parmesan reggiano and pesto cheese tortellini

Memphis Black

Hand rolled ground beef meatballs drizzled with memphis BBQ sauce over fresh spinach with black beans and diced tomatoes

Merida Chicken

All natural char-grilled cumin taco seasoned chicken thighs with roasted sweet potatoes and green beans

Metro Burger

Pan seared turkey burger drizzled with a chipotle mustard bbq and diced tomatoes over rice noodles with fresh arugula

Mexi-Cali Bowl

Slow cooked and shredded all-natural hormone free chicken topped with shredded fiesta cheeses over black bean medley with side of salsa

Mirachi Turkey Bowl

Baked all natural antibiotic free turkey breast with fire roasted tomato mexican rice, spinach, and side of enchilada sauce.

Mojito Fajita Bowl

Mojito lime seasoned char-grilled chicken thighs with fresh sauteed peppers and onions with saffron rice and spinach

Montreal Chicken

Char-grilled Montreal seasoned dry rubbed chicken thigh with saffron rice, fresh arugula, and diced tomatoes

Morelia Meatballs

Hand rolled mojito lime seasoned ground turkey meatballs with saffron rice and fresh sauteed peppers and onions

Nashville Hot Turkey Bowl

Lean ground turkey simmered in buffalo sauce with fresh arugula, matchstick carrots, and blackened potato rounds

Orzo Pizza Bowl

Grass fed beef simmered in italian seasonings and marinara topped with shredded parmesan and pepperoni served wfresh spinach and garlic pepper orzo pasta

Pattaya Bowl

Lean ground turkey simmered in sweet chili thai sauce with ramen noodles and snow pea medley

Pesto Pork Medallions

Super lean char-grilled pork tenderloin served with pesto sauce, fresh spinach, and saffron-black bean rice

Philly Ramen Bowl

Pan seared turkey burger drizlled with burger sauce topped with fresh sauteed peppers and parmesan over a bed of spinach-ramen noodles

Pineapple BBQ Chicken Bowl

Char-grilled hormone free chicken thigh glazed with sweet bbq topped with pineapple tidbits with snow peas and rice noodles

Pineapple Pico Chicken

Slow cooked and shredded chicken brest topped with pineapple pico over black beans

Pineapple Pork Adobo

Slow cooked and shredded pork tenderloin rubbed in adobo topped with pineapple, green onions, and red peppers over white rice

Pizza Chicken Pasta

Char-grilled all natural antibiotic free chicken topped with marinara, pepperoni and shaved parmesan with fresh diced zucchini and farfalle pasta

Polynesian Pulled Chicken

Slow cooked and shredded all natural chicken breast tossed in polynesian sauce with haricot verts beans and fluffy white rice

Ponzu Chicken Bowl

Char-grilled hormone free chicken thighs served with rice noodles, snow peas, matchstick carrots, and ponzu sauce

Pork Power Bowl

Char-grilled jerk seasoned pork tenderloin with smashed yukon potatoes and broccoli

Pulled Pork Tater Bowl

Slow cooked and shredded pulled pork topped with cheddar cheese, tomatoes, and green onions over roasted yukon potatoes

Ragin' Beef Bowl

Slow cooked and shredded beef brisket with fresh sauteed peppers and dirty rice

Ragin' Cajun Burger

Pan seared cajun blackened turkey burger served with gren beans and red beans and rice

Romano Burger

Pan seared italian seasoned turkey buger topped with marinara and shredded parm over a bed of cheese tortelinni and fresh spinach

Rosemary Crusted Dijon Pork Medallions

Char-grilled rosemary crusted pork tenderloin with white rice, fresh spinach, and dijon mustard

Rotesserie Ramen Bowl

Char-grilled hormone free rotesserie seasoned chicken thighs with arugula carrot salad and ramen noodles

Saffron Sausage Bowl

Hard smoked

San Juan Fiesta Pork

Char- grilled taco sesaoned pork tenderloin topped with jalapenos over a bed of spinach with roasted sweet potatoes and pico de gallo

San Pablo

Chipotle chili seasoned lean ground beef served with carrot sticks and green beans with brown sugar roasted sweet potatoes

Santa Fe Chicken

Char-grilled chili-lime seasoned chicken thighs served red kidney beans, spinach, corn, and diced red peppers

Sausage Saffron Bowl

Pan seared hardwood smoked sausage served with a veggie power blend and vegetable saffron rice

Shanghai Shrimp

Pan seared Shrimp over a bed of rice noodles with a side of snow peas and matchstick carrots.

Shrimp Alfredo

Pan seared lemon garlic shrimp served with penne tossed in light alfredo with fresh spinach

Shrimp Alfredo Bowl

Pan seared butter garlic shrimp with bowtie pasta tossed in light alfredo with fresh spinach and diced tomatoes

Shrimp Santa Fe

Sauteed santa fe seasoned shrimp with dark kidney beans, and green beans

Shrimp Scampi Bowl

Pan seared shrimp simmered in fresh garlic and lemon juice with roasted sweet potatoes and broccoli

Smokehouse BBQ Turkey Bites

Diced all natural turkey breast tossed in sugar free sweet bbq, fresh green beans, smokehouse maple sweet potatoes

Smokehouse Brisket Bowl

Slow cooked and shredded beef brisket with fluffy white rice and crinkle cut carrots

Smokehouse Chicken

Char-grilled smokehouse flavored chicken thighs with matchstick carrots and fluffy cheese tortellini

Smokehouse Maple BBQ Bowl

Slow cooked and shredded smokehouse maple seasoned pork butt with roasted sweet potatoes, arugula, and sweet BBQ

Smokehouse Maple Burger

Smokehouse maple seasoned ground turkey burger with roasted sweet potatoes and diced zucchini

Southern Meatball Bowl

Hand rolled turkey meatballs over fresh spinach with potato hash and hickory smoked bbq sauce

Southwest Orzo Skillet

Lean ground chili infused ground turkey drizzled with southwest bbq and diced tomatoes over orzo pasta with corn and diced green peppers

Springs Beef Bowl

90/10 ground beef drizzled with a chipotle ketchup with garlic whipped potatoes and roasted carrots

Sriracha Beef N' Sweet

90/10 ground beef, sriracha crema, fresh spinach, sweet potatoes

Super Saiyan

Hand rolled ground turkey meatballs over fresh spinach with asian stir fry vegetable rice noodles with a side of sesame teriyaki

Sweet and Sour Meatballs

Hand rolled ground turkey meatballs served over rice noodles and matchstick carrots with a side of sweet and sour sauce

Sweet Chili Meatballs

Hand rolled ground turkey meatballs glazed with sweet chili sauce with matchstick carrots and sesame rice noodles

Sweet House Chicken

Slow cooked and shredded all natural chicken breast drizzled with sweet chili sauce with diced, squash, red onion, and roasted sweet and smoky potatoes

Taco Loco Skillet

Taco seasoned ground turkey with roasted potato medley topped with diced green onion, cheese, tomatoes, and parsley

Tahiti Tenders

All natural antibiotic/hormone free baked chicken tenders glazed with sweet chili sauce topped with pineapple tidbits over rice pilaf with fresh spinach

Teriyaki Chicken

Char-grilled chicken thighs tossed in teriyaki with vegetable medley and fluffy white rice

Teriyaki Pork Medallions

Super lean pork tenderloin glazed with homemade teriyaki and served with a veggie power bland and rice noodles

Tex Mex Bowl

Montreal seasoned  ground beef topped with corn, fiesta cheese, black beans and tomatoes over a bed of fluffy white rice

The Auggie

Slow cooked and shredded all natural chicken breast topped with smoky mustard with matchstick carrots and roasted potato hash

The Aztec

Pan-seared mojito lime seasoned swai topped with fresh peppers and onions over spinach and saffron rice

The Bri

Hand rolled ground Turkey meatballs drizzled with buffalo sauce over a bed of saffron-shaved broccoli rice

The Captain

Char-grilled super lean pork tenderloin drizzled with smoky ancho bbq with fresh squash and fluffy white rice

The Chophouse

Super lean chopped pork tenderloin with roaseted green baens tossed in medierranean sea salt with saffron rice

The Classic

All natural char-grilled diced lemon pepper chicken thighs with roasted yukon potatoes and fresh snipped green beans.

The Commander

Pan sauteed hardwood smoked sausage with fluffy white rice and peas and carrots

The Cove

Hormone free all natural bbq dry rubbed chicken topped with chiloptle crema and tomatoes over fresh arugula and diced potato hash

The Downtown

Sliced Hardwood smoked sausage with roasted smokehouse maple sweet potatoes and fresh broccoli crowns

The Gainer

Pan seared hardwood smoked sausage with vegetabl orzo pasta and fresh diced zucchini

The Grand Slam

Slow cooked and shredded pork tenderloin served with smokehouse maple roasted potato rounds and cauliflower medley

The Grinder

Slow cooked and shredded pork tenderloin served with saffron rice, fresh spinach, and a side of hickory smoked mustard BBQ sauce

The Grotto

Hand rolled lean ground turkey meatballed drizzed with gold bbq sauce over fresh spinach with baked sweet potato fries

The Jackson

Lean ground montreal seasoned ground beef with vegetable orzo pasta and black truffle aioli

The Jax Bowl

Hand rolled ground beef meatballs drizzled with gold bbq over fresh spinach with sweet potato fries

The Kraken

All natural char-grilled chicken tenders drizzled with a smoky aioli with sauteed colorful peppers and ramen noodles

The Maverick

Lean ground turkey cooked in ancho chili spices with tri-colored cheese tortellini and green beans

The Mickler Bowl

Hand rolled baked turkey meatballs topped with chipotle mayo over orzo pasta with peas

The Neptune

Pan seared smoked sausage with vegetable orzo pasta and diced zucchinni

The Nocatee

Hand rolled lean ground beef meatballs drizzled with a zesty bbq sauce served with roasted potatoes and zucchinni rounds

The Omaha

Lean ground beef with meatballs topped with smoky mustard aioli over fresh arugula and rice noodles

The Palencia

Hardwood smoked sausage with gren beans and potato hash

The Palermo

Baked and diced hormone free chicken breast tossed with a light alfredo with pesto tortelinni, spiach, diced tomatoes, and shredded agred parmesan

The Riverside

Slow cooked and shredded all-natural hormone free chicken served with roasted sweet potatoes and side of honey mustard

The Rx

Char-grilled pork tendeloin drizzled with honey bbq with rice noodles and snow pea-carrot medley

The Silicia

Garlic and herb roasted shrimp over a bed of orzo pasta with roasted garlic, tomatoes, olive oil, and spinach

The Smokeshow

Hardwood smoked sausage with fresh sauteed peppers with rice noodles and nut free pesto

The Spartan

Hand rolled turkey metballs drizzled with smoky mesquite bbq ove fresh spinach, ramen, and matchstick carrots

The Vatican

Lean ground italian seasoned ground turkey with mini cheese ravioli topped with marinara, grated parmesan, parsley, and diced red peppers

Tijuana Burger

Pan seared blackened turkey burger drizzled with smoky mustard aioli with fresh sauteed peppers and white rice

TipTop Turkey

All natural baked turkey breast with peas, carrots, and fluffy white rice

Trim Fit Bowl

Lemon pepper seaonsed juicy shrimp served with roasted sweet potato medley and green beans

Waikiki Burger

Pan seared soy ginger turkey burger topped with teriyaki over a bed of fresh spinach and brown sugar rubbed sweet potatoes

Keto - Bacon Ranch Chicken

All natural hormone free diced chicken breast with ranch dressing, bacon, and cheese with sautéed asparagus

Keto - Crack Chicken

Hormone free diced chicken breast topped with diced bacon, cheddar cheese, and green onions with diced seasoned squash

Keto - Alfredo Chicken Stuffed Peppers

Slow cooked and shredded hormone free chicken breast tossed in alfredo and stuffed in a pepper baked with cheese on top

Keto - Beast Burger

Pan seared turkey burger drizzled with ancho bbq served over fresh spinach with diced zuchinniBe

Keto - Buffalo Meatballs

Hand rolled ground turkey meatballs with fresh spinach, green beans, and a side of creamy buffalo sauce

Keto - Cheesy Beef and Cauli Bowl

Montreal seasoned lean ground beef with roasted cauliflower toped with shredded cheese and jalapenos

Keto - Cheesy Jalapeno Chicken

All-natural char grilled chicken thighs topped with cheddar cheese and jalapeno slices over fresh spinach with diced squash

Keto - Enchilada Bowl

Ground turkey simmer in mexican spices and enchilada sauce topped with queso fresco, diced tomatoes, cilantro and zucchini

Keto - Lemon Garlic Chicken

Char-grilled lemon garlic chicken thighs with green beans

Keto - Loco Burger

Pan seared taco seasoned ground turkey burger topped with smoky chipotle aioli over a bed of spinach with fresh sauteed peppers and onions

Keto - Philly Beef Bowl

Montreal seasoned ground beef with fresh sautéed peppers and onions topped with aged shredded parmesan

Keto - Pork N' Peas

Sliced Pork Tenderloin with a side of peas

Keto - Ragin' Cajun Sausage Bowl

Hardwood smoked sausage with fresh diced squash and arugula

Keto - Turkey Taco Skillet

Taco seasoned ground turkey topped with pico de gallo, shredded cheddar cheese, and sliced jalapenos

Keto Alfredo Beef and Broccoli

Lean ground montreal seasoned grass-fed ground beef served with roasted broccoli and a side of alfredo

Keto Big Mac Bowl

Montreal seasoned grass fed beef topped with shredded cheddar cheese, pickles, and red onions served shredded cabbage and 1000 isalnd dressing

Keto Blackened Chicken Bowl

Char-grilled all natural blackened chicken thighs with peas and carrots

Keto Bruschetta Tenders

All natural hormone/antibiotic free baked chicken tenders topped with aged parmesan regianno and tomatoes over a bed of fresh spinach with nut-free pesto and squash

Keto Cheeseburger Bowl

Fresh hand crafted salad with chopped romaine, ground beef, shredded cheese, sesame seeds, diced pickles, tomatoes, and a side of mustard

Keto Denver Scramble Bowl

Healthy breakfast bowl with scrambled eggs, fresh spinach, shredded cheese, diced ham, and colorful diced peppers

Keto Get Fit Bowl

Pan seared hardwood smoked sausage with zuchinni-squash medley

Keto Jerk Chicken

Char-grilled jerk seasoned chicken thighs with fresh arugula, diced zucchini, and chipotle mayo

Keto Pepper Pepperoni Parmigiana

Open faced baked roasted red peppers stuffed with ground beef marinara topped with aged parmesan reggiano and pepperoni slices

Keto Pesto Meatballs

Hand rolled ground turkey meatballs with fresh spinach,pesto, and diced zucchinni

Keto Power Breakfast Bowl

Healthy breakfast bowl with scrambled eggs, fresh spinach, and taco seasoned grass-fed ground beef topped with cheddar cheese with a side of salsa

Keto Ranch Burger

Pan seared blackened turkey burger with diced zuchinni and a side of ranch

Keto Ranch Pork Tenderloin

Char-grilled pork tenderloin with a side of ranch dressing and green beans topped with bacon

Keto Sausage Skillet

Hardwood smoked beef sausage over a bed of fresh spinach and sauteed garlic cabbage

Keto Southwest Chicken

Char-grilled southwest seasoned chicken thighs with spicy ranch and lemon pepper seasoned green beans

The Keto Kelsey

Hand rolledground turkey meatballs with broccoli-cauliflower rice and sugar free bbq

Chicken Bacon Ranch Salad

Fresh hand crafted spinach salad with diced chicken, tomatoes, shredded cheese, turkey bacon, and ranch dressing

Chicken Pecan Salad

Fresh hand crafted diced romaine salad with diced chicken, red onion, pecans, sliced cucumber, and balsamic dressing

Chickpea Cucumber Salad

Fresh hand mixed green salad with chickpeas, shredded parm, cucumber, tomato, oregano, Italian dressing

LIN House

Fresh hand crafted salad with grilled chicken, red pepper, shredded parmesan, tomatoes, black olives, and light Italian dressing.

Salad - Asian Sensation

Fresh hand crafted spinach salad with diced chicken, matchstick carrots, red pepper, and sliced almonds with an asian vinagrette dressing

Salad - Bacon Cheeseburger

Fresh hand crafted salad with ground beef, diced turkey bacon, cheddar cheese, and honey mustard dressing

Salad - Greek Chicken Goddess

Fresh hand crafted salad with diced chicken, sliced eggs, corn, tomatoes, and greek goddess dressing

Salad - Chicken Bacon Caesar

Fresh hand crafted salad with chopped romaine, diced chicken, bacon, aged shredded parmesan, red onion, and caeser dressing

Salad - Asian Cashew Chicken

Fresh hand crafted salad with diced chicken, romaine, red cabbage, toasted ramen, cashews, red pepper, and a asian sesame dressing

Salad - Chicken BLT

Fresh hand crafted spinach salad with diced chicken, pecans, turkey bacon, shredded cheddar cheese, and honey mustard dressing

Salad - Chicken Caeser

Fresh hand crafted salad with diced chicken, romaine, red onion, chicken breast, shaved parmesan, light caeser dressing

Salad - Fiesta Taco

Fresh hand crafted salad with taco seasoned grass-fed ground beef, roasted corn, cheddar cheese, black beans, and chopped romaine served with salsa

Salad - Sesame Cheeseburger

Fresh hand crafted salad with chopped romaine, ground beef, shredded cheese, sesame seeds, diced pickles, tomatoes, and a side of dijon mustard

Apple Cinnamon Energy Bites - 4 pack

Rolled oats, organic honey, natural peanut butter, dried granny smith apples. Keep refrigerated or in the freezer for best storage. Macros listed are for one energy bite

Apple Cinnamon Energy Bites - 8 pack

Rolled oats, organic honey, natural peanut butter, dried granny smith apples. Keep refrigerated or in the freezer for best storage. Macros listed are for one energy bite

Chicken BLT Wrap

Healthy wrap with diced all natural hormone free chicken, tomatoes, romaine, and turkey bacon with a side of ranch

Cinnadust Energy Bites - 4 pack

Rolled oats, organic honey, natural peanut butter,cinnadust, whey protein. Keep refrigerated or in the freezer for best storage. Macros listed are for one energy bite

Cinnadust Energy Bites - 8 pack

Rolled oats, organic honey, natural peanut butter,cinnadust, whey protein. Keep refrigerated or in the freezer for best storage. Macros listed are for one energy bite

Double Chocolate Muffins- 2 pack

Oat flour, light brown sugar, eggs, vanilla extract, cocoa powder

Double Chocolate Muffins- 4 pack

Oat flour, light brown sugar, eggs, vanilla extract, cocoa powder

Enchilada Wrap

Healthy wrap with grass fed ground beef, cheddar cheese, and chopped romaine with a side of enchilada sauce

Energy Bite - Peanut Butter Chocolate Chip - 4 pack

Eating healthy is a powerful start but snacking healthy can be more challenging! We have a no-guilt snack that tastes great and supports your nutrition goals.

Energy Bite - Peanut Butter Chocolate Chip 8 pack

Eating healthy is a powerful start but snacking healthy can be more challenging! We have a no-guilt snack that tastes great and supports your nutrition goals.

Energy Bite - Pecan Pie 4 pack

Rolled oats, cinnamon, pecans, whey protein, organic honey, vanilla extract\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bite - Pecan Pie 8 pack

Rolled oats, cinnamon, pecans, whey protein, organic honey, vanilla extract\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - Butterfinger Blast - 8 pack

All natural peanut butter, organic honey, rolled oats butterfinger bits. Keep refrigerated or in the freezer for best storage. Macros are for one energy bite.

Energy Bites - Funfetti - 4 pack

Rolled oats, organic honey, natural peanut butter, funfetti, whey protein. Keep refrigerated or in the freezer for best storage. Macros listed are for one energy bite

Energy Bites - Funfetti - 8 pack

Rolled oats, organic honey, natural peanut butter, funfetti, whey protein. Keep refrigerated or in the freezer for best storage. Macros listed are for one energy bite

Energy Bites - M&M 4 pack

Peanut butter, rolled oats, organic honey, mini M&M's\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - M&M 8 pack

Peanut butter, rolled oats, organic honey, mini M&M's\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - Oatmeal Raisin 4 pack

Rolled oats, organic honey, natural peanut butter, raisins, walnuts\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - Oatmeal Raisin 8 pack

Rolled oats, organic honey, natural peanut butter, raisins, walnuts\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - White Chocolate Reese's - 4 pack

All natural peanut butter, organic honey, rolled oats butterfinger bits\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Energy Bites - White Chocolate Reese's - 8 pack

All natural peanut butter, organic honey, rolled oats butterfinger bits\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Energy Bites Butterfinger Blast - 4 pack

All natural peanut butter, organic honey, rolled oats butterfinger bits. Keep refrigerated or in the freezer for best storage. Macros are for one energy bite.

Protein Muffin - Banana Nut - 2 pack

Our Banana Nut muffins are the perfect grab-n-go breakfast or snack for the entire family. Macros for 1 muffin

Protein Muffin - Banana Nut - 4 pack

Our Banana Nut muffins are the perfect grab-n-go breakfast or snack for the entire family. Macros for 1 muffin

Protein Muffin - Blueberry White Chocolate- 2 pack

These Healthy Blueberry Oatmeal White Chocolate Muffins are the perfect grab-n-go breakfast or snack for the entire family. Packed with delicious white chocolate flavor, these muffins also offer bursts of blueberry bits and offers a good dose of protein, superfoods, antioxidants, and are naturally sweetened. Macros for 1 muffin

Protein Muffin - Blueberry White Chocolate- 4 pack

These Healthy Blueberry Oatmeal White Chocolate Muffins are the perfect grab-n-go breakfast or snack for the entire family. Packed with delicious white chocolate flavor, these muffins also offer bursts of blueberry bits and offers a good dose of protein, superfoods, antioxidants, and are naturally sweetened. Macros for 1 muffin

Protein Muffin - Cinnamon Swirl- 2 pack

Our Cinnamon Swirl muffins are the perfect grab-n-go breakfast or snack for the entire family. Macros for 1 muffin

Protein Muffin - Cinnamon Swirl- 4 pack

Our Cinnamon Swirl muffins are the perfect grab-n-go breakfast or snack for the entire family. Macros for 1 muffin

Protein Muffin - Cranberry Orange Muffins - 2 pack

Our muffins are the perfect grab-n-go breakfast or snack for the entire family. Macros- for 1 muffin

Protein Muffin - Cranberry Orange Muffins - 4 pack

Our muffins are the perfect grab-n-go breakfast or snack for the entire family. Macros for 1 muffin

Protein Muffin - Lemon Bombs 2 pack

Our muffins are the perfect grab-n-go breakfast or snack for the entire family.\n\nMacros are for 1 muffin

Protein Muffin - Lemon Bombs- 4 pack

Our muffins are the perfect grab-n-go breakfast or snack for the entire family.\n\nMacros are for 1 muffins

Protein Muffins - Apple Cinnamon - 2 pack

Oat flour, cinnamon, palm sugar, apple extract, whey protein, apple pie spice

Protein Muffins - Apple Cinnamon - 4 pack

Oat flour, cinnamon, palm sugar, apple extract, whey protein, apple pie spice

Protein Muffins - Blueberry Cheesecake 2 pack

Oat flour, coconut palm sugar, blueberries, palm sugar, low fat greek yogurt, vanilla whey protein, cheesecake extract (macros are for 1 muffin)

Protein Muffins - Blueberry Cheesecake Muffins 4 pack

Oat flour, coconut palm sugar, blueberries, palm sugar, low fat greek yogurt, vanilla whey protein, cheesecake extract

Protein Muffins - Cookies and Cream 4 pack

Our muffins are the perfect grab-n-go breakfast or snack for the entire family.\n\nMacros are for 1 muffin

Protein Muffins - Cookies and Cream- 2 pack

Our muffins are the perfect grab-n-go breakfast or snack for the entire family.\n\nMacros are for 1 muffin

Protein Muffins - Wild Berry- 2 pack

Oat flour, coconut palm sugar, blueberry, strawberry, vanilla whey protein, vanilla extract\n\nMacros are for 1 muffin

Protein Muffins - Wild Berry- 4 pack

Oat flour, coconut palm sugar, blueberry, strawberry, vanilla whey protein, vanilla extract\n\nMacros are for 1muffin

South of the Border Wrap

Healthy wrap with taco seasoned ground beef, corn, black beans, shredded cheese and salsa

Wrap - Chicken Caesar

Healthy wrap with diced chicken, romaine, red onion, parmesan, light caeser dressing.

Wrap - Southwest Black Bean

Healthy wrap with black beans, tomatoes, corn, and diced bell peppers with a side of salsa

Wrap - Thai Peanut Chicken

Healthy wrap with diced chicken, toasted ramen noodles, matchstick carrots, red cabbage, and peanut ginger dipping sauce

Squash

One pound and seasoned and preped squash

57 Hash Heaven

Lean ground turkey simmered in Heinz 57 sauce served paprika shredded hash browns and roasted broccoli

57 Heaven Chicken

Char-grilled chicken tossed in a tangy sauce with broccoli medley and roasted red skin potatoes.

Aloha Bowl

All natural hormone-free chicken breast tossed in a sweet BBQ sauce topped with pineapple tidbits served with roasted sweet potatoes and fresh vegetable medley.

Aloha Pork Bowl

Slow cooked and shredded pork tenderloin served with hawaiian BBQ sauce, spinach, and white rice

Ancho Beef Bowl

Lean ground beef drizzled with a smoky ancho chipotle sauce with fresh sautéed peppers and coconut infused white rice

Avondale

Brazilian steakhouse seasoned lean ground beef with fresh snipped green beans and homestyle potatoes

Bacon BBQ Burger Bowl

Pan seared mesquite turkey burger drizzled with sweet BBQ over fresh spinach with sweet potato fries topped with crumbled turkey bacon

Bacon BBQ Burger Bowl (Copy)

Pan seared mesquite turkey burger drizzled with sweet BBQ over fresh spinach with sweet potato fries topped with crumbled turkey bacon

Bacon Cheeseburger Casserole

Breakfast casserole with ground beef, spinach, and eggs topped with turkey bacon and tomatoes with salsa

Baja Bowl

Lean ground turkey simmered in mexican spices served with fluffy white rice, fresh spinach, and enchilada sauce

Baked Mississippi Chicken

Hormone free chicken brast dry rubbed and baked to perfections topped with sliced pepperoncini with haricot verts and roasted yukon potatoes

Balsamic Chicken

All natural grilled chicken topped drizzled with balsamic, diced tomatoes, and shredded parm over vegetable couscous

Banana Nut Protein Pancakes

A healthy short stack of banana nut protein pancakes with scrambled eggs and sugar free syrup

Barbacoa Beef Bowl

Barbacoa beef with black beans, queso fresco, cilantro, and lime wedge

Bay Area Burger

Pan seared turkey burger with smoky hickory ketchup over a bed of fresh spinach with crispy shredded hash browns

Be Mine Valentine Bites

All natural peanut butter, organic honey, rolled oats, sprinkles\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite

Beast Burger

Pan seared ground chicken burger with beast burger sauce and roasted redskin potatoes

Beef Ramen Stir Fry

Lean ground beef simmered in soy and ginger served with ramen stir fry and fresh sauteed kale

Blackened Ancho Burger

Char-grilled blackened angus beef burger with smoky ancho ketchup and smokehouse maple potato wedges

Blackened Chicken Couscous

Char-grilled all natural chicken breast rubbed with blackening seasoning topped with fresh peppers and onions over a bed of couscous

Blarney Ball

Dates, cocoa power, chocolate chips, sugar sprinkles.\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Boom Boom Chicken

All natural grilled chicken breast, black beans, fresh spinach, and diced tomatoes with boom boom sauce

Breakfast - PB Chocolate Chip Protein Pancakes

A healthy short stack of peanut butter chocolate chip protein pancakes with turkey bacon and sugar free syrup

Breakfast - Vanilla Sprinkle Christmas Protein Pancakes

A healthy short stack of vanilla protein pancakes with sprinkles, turkey sausage patties, and sugar free syrup\n

Breakfast - Bacon Cheeseburger Breakfast Bowl

Breakfast bowl with lean ground beef, scrambled eggs, diced turkey bacon, cheddar cheese, and roasted yukon potatoes

Breakfast - Burrito Bowl

Breakfast bowl with taco seasoned ground turkey, eggs, roasted corn, black beans, tomatoes, and green onions over a bed of roasted potatoes

Breakfast - Cheesy Ham Melt

Healthy breakfast bowl with scrambled omega-eggs topped with shredded cheese and diced ham served over spinach with roasted potatoes.

Breakfast - Mediterranean Egg White Scramble

Breakfast bowl with scrambled egg whites, spinach, tomato, feta, and roasted redskin potatoes

Breakfast - Mornin' Sunshine

Breakfast bowl with scrambled eggs topped with turkey bacon and cheese over roasted redskin potatoes

Breakfast - Morning Time Bowl

Breakfast bowl with scrambled eggs with turkey sausage patties and roasted yukon gold potatoes

Breakfast - Muscle Builder

A healthy breakfast bowl with scrambled eggs, slow cooked and shredded top sirloin, and roasted sweet potatoes

Breakfast - Peanut Butter Coconut Protein Pancakes

A healthy short stack of PB2 protein pancakes with reeses peanut butter morsels, shredded coconut, sugar free syrup and turkey bacon

Breakfast - Pizza Omelette Muffins

Omelette muffins stuffed with sausage, pepperoni, eggs, and cheese with a side of crispy hash browns

Breakfast - Pumpkin Pie Protein Pancakes

A healthy short stack of pumpkin pie protein pancakes drizzled with cinnamon cream cheese served with turkey bacon and sugar free syrup

Breakfast - Southern Grits

Breakfast bowl with grits, shredded cheddar cheese, diced turkey sausage, eggs, parsley and tomatoes

Breakfast - Steak and Eggs Bowl

A healthy breakfast bowl with scrambled eggs, top sirloin, homestyle potatoes, spinach, salsa verde

Breakfast Burger Bowl

Seared turkey burger with shredded cheese, roasted potatoes, scrambled eggs, and a side of salsa

Breaskfast - Sunrise Special

A healthy breakfast bowl with scrambled eggs topped with sliced ham steak and homestyle roasted yukon potatoes

Brooklyn Bowl

Grass fed ground beef bowl with saffron rice topped with a turkey bacon, cheddar cheese, and green onions

Brownie Bites

Dates, dark chocolate chips, oat flour, honey, cocoa powder, flaxseed, vanilla extract

Buffalo Bomber Burger

Pan seared lean ground turkey burger drizzled with buffalo sauce served over a bed of fresh spinach with roasted homestyle red potatoes

Buffalo Chicken Mac N' Cheese

All natural grilled chicken thighs tossed in buffalo sauce with homemade rotini mac n' cheese and fresh broccoli crowns

Buffalo Chicken Meatballs

Hand rolled and baked to perfection all natural antibiotic free ground chicken drizzled with buffalo sauce served with snow peas over a bed of fluffy white rice

Buffalo Chicken Meatballs

Ground chicken, buffalo sauce, celery, carrots, white rice

Buffalo Soldier

Antibiotic and hormone free chicken breast, buffalo sauce, broccoli, cauliflower, roasted yukon gold potatoes

Buffalo Solider

Lean ground turkey served with fresh spinach, buffalo sauce, and fluffy white rice

Burrito Bowl

Taco seasoned lean ground chicken with black bean medley and cilantro lime rice

Butterhouse Swai

Pan-seared butter house seasoned swai garnished with lemon rings over a fresh bed of spinach with roasted homestyle potatoes

Cajun Meatballs

Hand rolled blackened cajun turkey meatballs over spinach with cumin dusted kidney beans and cajun crema sauce

Cake Batter

Eating healthy is a powerful start but snacking healthy can be more challenging! We have a no-guilt snack that tastes great and supports your nutrition goals. These protein energy bites are perfect to fill your sweet tooth without sacrificing your goals.

Cali Bowl

Lean ground turkey simmered in mexican spices served with roasted sweet potatoes, fresh arugula, and buffalo sauce

Carolina Gold Chicken

All natural char-grilled chicken topped with gold bbq with fresh snipped green beans and cilantro-red pepper rice

Cheeseburger Bowl

90/10 montreal seasoned ground beef topped with diced red onions, pickles, and cheddar cheese over a bed of fluffy white rice served with mustard.

Cheesy Chicken Enchilada Bake

Slow cooked and shredded enchilada chicken breast topped with shredded cheese and green onions over a bed of white rice

Chicken Bacon Ranch Pasta

All natural antibiotic free grilled chicken with ranch seasoning dry rub topped with turkey bacon, shredded parmesan, and green peas with penne pasta

Chicken Cordon Bleu Breakfast Bowl

Breakfast bowl with scrambled eggs, diced ham, and mozzarella cheese over a bed of shredded has browns and fresh spinach

Chicken Florentine

All natural char-grilled chicken over farfalle pasta with a light alfredo sauce, fresh spinach, and diced tomatoes

Chipotle Beef Bowl

90/10 chipotle seasoned ground beef, smashed garlic potatoes, spinach, baby carrots

Chipotle Turkey

All natural turkey breast drizzled with chipotle aioli with fresh veggie medley and white rice

Chocolate Coconut

Dates, walnuts, cocoa powder, coconut, organic honey\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Chocolate PB Protein Pancakes

A short stack of chocolate protein pancakes drizzled with creamy peanut butter served with turkey sausage links, pineapple tidbits, and sugar free syrup.

Cholula Chicken

Slow cooked and shredded chicken breast baked in chalula and salsa served with fresh spinach and white rice

Clean N' Jerk

All natural, antibiotic free blackened chicken tenders served over saffron rice with peas

Clean N' Lean Turkey Bowl

Baked all natural antibiotic free turkey breast with roasted yukon gold potatoes and asparagus spears

Coconut Curry Meatballs

Ground chicken meatballs, coconut curry sauce, crushed peanuts, cilantro-red pepper rice

Curry Chicken Bowl

Char-grilled curry seasoned chicken thighs with peas, carrots, and fluffy white rice

Curry Tenders

All natural, antibiotic free jerk chicken rubbed grilled tenders over peas and saffron rice

Deconstructed Burger Bowl

Montreal seasoned ground beef with shredded cheese, fresh spinach, diced tomatoes, and roasted potato wedges

Deconstructed Shepherd's Pie

Montreal seasoned ground beef with garlic cheesy whipped potatoes and a mirepoix of celery, carrots, and onions

Deconstructed Stuffed Pepper Bowl

90/10 ground beef simmered in marinara with peppers, onions, and white rice

Diablo Beef

Lean ground beef simmered in a sweet and spicy chipotle sauce with fresh sun dried tomato medley and fluffy white rice

Diablo Burger

Pan seared blackened turkey burger served over a bed of fresh spinach with dark red kidney beans and green beans

Diablo Burger

Pan seared lean ground turkey burger topped with smoky chipotle ketchup with roasted potatoes and sliced zucchini

Dos Tacos

Tortillas, scrambled eggs, mozzarella cheese, diced ham, and green onions with a side of salsa.

Durango Chicken Bowl

All natural taco seasoned ground chicken with sauteed peppers and onions with cilantro lime rice

Early Riser

Breakfast bowl with scrambled eggs with turkey sausage patties and roasted yukon gold potatoes

Egg White Scramble

Scrambled eggs whites, mushrooms, mozzarella cheese and roasted red skin potatoes

El Paso

Super lean char-grilled pork tenderloin with high fiber black beans topped with pickled red onions with fresh spinach and pico de gallo

Energy Bite - Funfetti Cake Batter

Rolled oats, organic honey, natural peanut butter, sprinkles, cake batter extract\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - Chocolate Peppermint

Dates, dark chocolate chips, oat flour, walnuts, honey, cocoa powder, peppermint crumbles\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - Oreo Smash

Cream cheese, vanilla extract, oreos, white chocolate chips, organic honey, whey protein\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Energy Bites - Pumpkin Maple Spice

Dates, pumpkin puree, pumpkin pie spice, pecans, maple syrup, rolled oats\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Everthing Bagel Tenders

All natural, antibiotic free baked chicken tenders topped with everything bagel seasoning over a bed of fresh spinach with roasted sweet potatoes and brussel sprouts

Everything Burger

Pan seared ground turkey burger topped with everything bagel seasoning and chipotle horseradish aioli with fresh arugula and smokehouse maple roasted potato rounds

Farmer's Skillet

Breakfast bowl with scrambled eggs with crumbled turkey sausage, peppers, tomatoes and roasted russet homestyle potatoes

Firecracker Meatballs

Hand rolled lean ground turkey meatballs glazed with sweet chili sauce over cilantro-red pepper rice with pineapple

Fit N' Trim Bowl

Baked chicken tenders drizzled with honey mustard over fluffy white rice and fresh arugula

Fresco Bowl

Taco seasoned lean ground chicken topped with diced tomatoes and queso fresco with fluffy white rice and fresh broccoli

Funfetti Muffins

Oat flour, palm sugar, funfetti sprinkles, eggs, vanilla extract\n\nMacros are for 2 muffins

Gains Train

Slow braised and shredded top sirloin with saffron rice and fresh vegetable medley

Garden of Eden Salad

Fresh hand crafted spinach salad with diced chicken breast, radishes, mushrooms, cheddar cheese, crinkle cut carrots, croutons, and honey mustard dressing

Garlic Parm Pork Medallions

Super lean pork tenderloin with roasted yukon gold potatoes, fresh spinach, and garlic parmesan sauce

Garlic Parm Tenders

Baked antibiotic free chicken tenders glazed with a garlic parmesan sauce over wild rice pilaf with peas

Garlic Parmesan Chicken

All natural hormone free diced chicken breast with roasted sweet potatoes, fresh spinach, and garlic parmesan sauce

Get Fit Bowl *

Super lean char-grilled pork tenderloin with garlic yukon gold whipped potatoes and Italian cut green beans

Golden Bowl

Lean ground turkey simmered in gold BBQ served with fresh snipped green beans and golden raisin white rice.

Grand Slam Burger

Pan seared ground turkey burger topped a tangy bbq sauce over fresh spinach with crumbled turkey bacon rice

Harvest Turkey

All natural sliced turkey breast with a light cream sauce, dark kidney beans, and a cabbage-red pepper medley.

Hash N' Eggs

Scrambled eggs, hash browns, tomato, turkey sausage links

Hawaii 5-0

Lean ground turkey simmered in soy and pineapple juice with roasted sweet potatoes, grilled pineapple, and cabbage with baby carrots

Heath Bar Crunch

Rolled oats, organic honey, natural peanut butter, heath bar crumbles\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Herbed Turkey

99% fat free all-natural turkey breast topped with a light herbed gravy with fresh green beans and roasted yukon gold potatoes

Hibachi Chicken

All natural char-grilled chicken thighs served with yum yum sauce, hibachi veggies, and fried rice

Hoisin Noodle Bowl

All natural char-grilled chicken thighs glazed with hoisin sauce over a bed of rice noodles with red peppers and cilantro

Honey BBQ Tenders

All natural hormone chicken tenders drizzled with sugar free honey BBQ sauce over roasted baby carrots and homestyle redskin potatoes

Honey Sesame Chicken

All natural grilled chicken breast, honey sesame sauce, white rice, sugar snap peas, toasted sesame seeds

Jalapeno Mac N' Beef

Lean ground turkey simmered in chipotle chili and jalapeno juice served with green beans, diced red pepper and white cheddar mac n' cheese

Jamaican Jerk Pork

Char-grilled jerk seasoned crusted pork tenderloin over saffron pineapple-black bean rice and fresh arugula

Jerk Pork Bowl

Char-grilled super lean jerk seasoned pork tenderloin with roasted yukon hash and sweet peas

Keto Alfredo Chicken Bowl

All natural hormone free diced chicken breast tossed in alfredo sauce topped with diced bacon and cheddar cheese with fresh spinach and zucchini rounds

Keto Bacon Cheeseburger

Char-grilled beef burger topped with crumbled bacon and shredded cheese over fresh spinach with broccoli slaw medley

Keto Breakfast Power Bowl

Healthy breakfast bowl with scrambled eggs topped with ground beef and sautéed kale topped with shredded cheddar cheese

Keto Burrito Bowl

Taco seasoned ground beef with fresh pico de gallo, shredded cheddar cheese and sour cream served with cauliflower rice

Keto Cheesy Taco Skillet

Taco seasoned ground turkey topped with shredded cheese and tomatoes over a bed of fresh spinach with salsa

Keto Chicken Bacon Caesar Salad

Fresh hand crafted salad with chopped romaine, diced chicken, bacon, aged shredded parmesan, red onion, and caeser dressing

Keto Chicken Bacon Ranch Salad

Fresh hand crafted spinach salad with diced chicken, tomatoes, shredded cheese, turkey bacon, and ranch dressing

Keto Cobb Salad

Fresh hand crafted salad with chopped romaine,diced tomato, bacon, shredded cheese, egg slices, and ranch dressing

Keto Cobb Salad

Fresh hand crafted mixed green salad with chopped romaine, sliced eggs, walnuts, bacon, cheese, and side of ranch dressing

Keto Crunch Bombs

Sugar free peanut butter, pecans, flaxseeds, shredded coconut, vanilla extract\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Keto Egg Roll In A Bowl

Ground beef simmered in soy, ginger and, garlic with matchstick carrots, shredded green and red cabbage topped with sesame seeds

Keto Little Italy

Italian seasoned grass-fed ground beef topped with marinara, shaved aged parmesan reggiano, and roasted broccoli

Keto Mayo Meatballs

Hand rolled ground beef meatballs over fresh spinach with green beans and a side of spicy mayo

Keto Meat Lover's Breakfast Bowl

Low carb, high protein breakfast bowl with scrambled eggs over a bed of spinach topped with diced ham, ground sausage, diced bacon, and shredded cheddar cheese

Keto Meatball Marinara

Hand rolled rosemary infused ground beef meatballs topped with marinara and shredded parmesan over a bed of fresh spinach

Keto Mojito Fajita Bowl

All natural hormone free char-grilled mojito lime seasoning chicken thighs served over a bed of fresh arugula with fresh sauteed peppers in olive oil

Keto Montreal Burger

Char-grilled grass fed beef burger seasoned with montreal steak seasoning with fresh spinach, mayo-chup, and roasted broccoli

Keto Mustayo Chicken

All natural hormone free chicken with fresh diced yellow squash, fresh spinach, and side of mustard mayo sauce

Keto PB Chocolate Chip Energy Balls

Almond flour, natural peanut butter, sugar free dark chocolate morsels, sea salt, vanilla extract, whey protein, cream cheese, pecans\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Keto Pizza Chicken

All natural hormone free diced chicken breast topped with marinara, shredded parmesan reggiano, peperoni slices with sauteed asparagus

Keto Sunshine Breakfast Bowl

Healthy breakfast bowl with 3 scrambled eggs topped with shredded cheese, 3 strips of bacon, and roasted broccoli

Keto Tuscan Chicken

All natural hormone free diced chicken breast tossed in alfredo sauce topped with diced bacon and cheddar cheese with fresh spinach and zucchini rounds

Kickin' Bourbon Buger

Pan seared ground turkey burger topped a tangy with kickin' bourbon sauce with smashed red potatoes and zucchini rounds

Kickin' Chicken

Hormone free all natural char-grilled chicken breast with roasted yukon gold potatoes, spinach, and kickin bourbon sauce

Kyoto Burger

Pan seared garlic infused turkey burger topped with teriyaki over a bed of ramen noodles with red cabbage and matchstick carrots

Lean and Clean Bowl

Sliced hardwood smoked sausage with black beans and haricot verts

Lean Machine

Super lean char-grilled pork tenderloin with homestyle roasted potatoes and brussels spouts medley

Lemon Dill Burger

Pan seared lemon-dill turkey burger served with dill aoili and roasted garlic lemon potatoes

Lemon Drop

Cashews, lemon juice, coconut, nut butter, lemon zest, sugar free syrup\n\nKeep refrigerated or in the freezer for best storage\n\nMacros listed are for one energy bite

Lemon Garlic Butter Turkey Skillet

All-natural sliced turkey breast served over cavatappi pasta tossed in garlic, spinach, and lemon juice

Lemon Pepper Mahi Mahi

Pan seared lemon pepper mahi mahi over fresh arugula with roasted yukon gold potatoes and haricot verts beans

Lemon Pepper Tenders

Pan seared all natural antibiotic lemon pepper chicken tenders over fluffy white rice with sauteed kale

LIN Burger

Char-grilled beef burger drizzled with a homemade creamy LIN sauce served with snipped italian green beans and crispy potato rounds

LIN Hot Chicken Bowl

Slow cooked and shredded buffalo chicken with smashed red potatoes, fresh spinach, and roasted baby carrots

Little Havana

All natural char-grilled diced chicken thighs with fresh pineapple salsa, black beans, and white rice.

Loaded BBQ Bowl

Slow cooked and shredded all natural grilled chicken breast tossed sweet BBQ with pickled red onions, fresh spinach, and roasted potato rounds

Loaded BBQ Turkey Bowl

Baked all natural antibiotic free diced turkey breast with sweet BBQ sauce, fresh spinach, and diced potatoes with shredded cheese and pickled red onions

Loaded Chicken Bowl

All natural slow cooked and shredded chicken breast topped with shredded cheese and diced turkey bacon with fresh spinach and fluffy white rice

Loco Taco Burger

Pan seared taco seasoned turkey and black bean burger with fresh spinach, pico de gallo, and saffron rice

Low Sodium Breakfast of Champions

Healthy breakfast bowl with scrambled eggs, low sodium turkey bacon, roasted yukon potatoes, and broccoli florets

Low Sodium Garden Salad

Hand crafted salad with sliced cucumber, diced tomato, shredded cheddar cheese, and olive oil/balsamic dressing

Low Sodium Lemon Pepper Tenders

Pan seared all natural antibiotic lemon pepper chicken tenders over fluffy white rice with sauteed kale

Low Sodium Pork N' Noodle Bowl

Super lean pork tenderloin with gluten free rice noodles and fresh diced zucchini

Low Sodium Totally Turkey Bowl

All natural baked turkey breast with fresh sauteed squash medley and roasted redskin potatoes

Maui Wowie

Slow cooked and shredded pork cushion served with hawaiian bbq sauce, fresh spinach, and roasted hash browns

Meatball Parmigiana

90/10 ground beef meatballs topped with marinara and shredded parmesan over tri-colored rotini and fresh spinach

Meatball Stroganoff

Hand rolled ground beef meatball over egg noodles with roasted garlic and fresh spinach topped with in house stroganoff sauce

Mediterranean Orzo Skillet

90/10 ground beef meatballs topped with pesto over parsley and tomato orzo

Metro Burger

Pan seared lean ground turkey burger topped with garlic parmesan sauce and red peppers with sliced zucchini and rice noodles

Miramar Bowl

Pan sauteed hardwood smoked sausage with cilantro-red pepper rice and roasted broccoli

Mississippi Chicken

Slow cooked and shredded chicken breast with green beans, peperoncinos, and roasted yukon gold potatoes

Mojito Lime Chicken

All natural char-grilled chicken thighs marinated in mojito lime served with fresh colorful sauteed peppers and black beans

Mojito Shrimp

Pan seared mojito lime shrimp with saffron rice and green beans

Montego Chicken Bowl

All natural char-grilled diced chicken thighs with a peach habanero dry rub fresh veg medley and black beans

Monticello Pasta Parmigiana

90/10 ground beef simmered in Marinara with farfalle pasta, mozzarella, and fresh broccoli

Murray Hill

Slow simmered lean ground turkey simmered in a smoky chipotle sauce with fresh spinach, diced roma tomatoes, and sweet potato medley

New Orleans Bowl

Hardwood smoked cajun dry rubbed sausage with saffron rice and fresh spinach topped with diced tomatoes

New Orleans Chicken

All natural hormone free cajun blackened diced chicken breast with red beans and rice, fresh arugula, and ragin cajun aioli

New Year's Delight

Dates, dark chocolate morsels, walnuts, gold sugar sprinkles\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Not Your Momma's Meatloaf

Hand patted 90/10 ground beef with tangy tomato mustard sauce, whipped potatoes, and fresh broccoli

Oh Canada

Breakfast bowl with scrambled omega 3 eggs, canadian bacon, and roasted russet potatoes\n\n

Orange Chicken

Ground chicken simmered in a orange sauce with snow peas, saffron rice, and orange slice

Park Avenue

Grass-fed beef topped served with fresh spinach, side of mayochup, and roasted everything bagel seasoned potato wedges

Pepper Steak

Shredded top sirloin with black bean rice and sauteed peppers and onions

Perrier Energize Grapefruit

A refreshing energy drink made with certified organic yerba mate extract, cane sugar and green coffee extract and no artificial sweeteners or colors

Perrier Energize Pomegranate

A refreshing energy drink made with certified organic yerba mate extract, cane sugar and green coffee extract and no artificial sweeteners or colors

Perrier Energize Tangerine

A refreshing energy drink made with certified organic yerba mate extract, cane sugar and green coffee extract and no artificial sweeteners or colors

Pesto Beef Pasta

90/10 ground beef, pesto, farfalle pasta, fresh spinach, diced tomatoes, shredded mozzarella

Pesto Meatball Pasta

Lean ground beef meatballs topped with pesto over whole grain angel hair pasta with diced tomatoes and aged parmesan reggiano

Philly Cheese Beef Bowl

Montreal seasoned grass-fed ground beef with fresh sautéed peppers and mozzarella cheese with fluffy white rice

Pico Pork Tenderloin

Char-grilled super lean pork tenderloin topped with fresh pico de gallo over spinach with whipped garlic potatoes

Pollo Loco

All natural char-grilled chili rubbed chicken thigh with mexican rice, spinach, and fresh pico de gallo

Polynesian Chicken Tenders

Pan seared chicken tenders glazed with sugar free polynesian sauce with sauteed pepper and onions and roasted sweet potatoes

Pork Fried Rice

Diced pork loin served fried rice, fresh broccoli, and soy sauce.

Power Bowl

Breakfast bowl with scrambled eggs, spinach and roasted potatoes with turkey sausage links and pineapple tidbits

Power Bowl

Lean seasoned ground turkey served with a veggie power blend of kale, carrots, and broccoli slaw with roased sweet potatoes

Power Greens

Fresh hand crafted salad with diced turkey breast, cranberries, dried pineapple, cashews over a power greens salad blend with honey balsamic dressing

Protein Muffins - Apple Cinnamon

Oat flour, coconut palm sugar, cinnamon, palm sugar, vanilla whey protein, apple pie spice\n\nMacros are for 2 muffins

Protein Muffins - Blueberry Cheesecake Muffins

Oat flour, coconut palm sugar, blueberries, palm sugar, cream cheese, vanilla whey protein, cheesecake extract\n\nMacros are for 2 muffins

Protein Muffins - Chocolate Chunk

Oat flour, palm sugar, dark chocolate chips, eggs, vanilla extract\n\nMacros are for 2 muffins

Protein Muffins - Christmas Time

Oat flour, palm sugar, dark chocolate chips, eggs, vanilla extract, red and green sprinkles\n\nMacros are for 2 muffins

Protein Muffins - Pumpkin Spice

Our muffins are the perfect grab-n-go breakfast or snack for the entire family.\n\nOat flour, palm sugar, pumpkin spice , pumpkin puree, cinnamon, nutmeg\n\nMacros are for 2 muffins.

Protein Muffins - Strawberry Cheescake

Oat flour, light brown sugar, yogurt, vanilla extract, strawberries, cream cheese\n\nMacros are for 2 muffins

Ramen Burger Bowl

Turkey burger, fresh kale, matchstick carrots, red cabbage, and ramen noodles.

Red Velvet

Dates, macadamia nuts, peanut butter, chia seeds, red food coloring\n\nKeep refrigerated or in the freezer for best storage.\n\nMacros listed are for one energy bite.

Rise N' Shine Bowl

Scrambled eggs, crumbled turkey sausage, roasted red skin potatoes

Saffron Sriracha Meatballs

Hand rolled ground beef meatball over fresh spinach with saffron rice and sriracha

Salad - Asian Cashew Beef

Fresh hand crafted salad with lean ground beef, matchstick carrots, red cabbage, cashews, and asian sesame dressing

Salad - Chicken Bacon Ranch

Fresh hand crafted salad with diced chicken, cheddar cheese, turkey bacon and a side of ranch

Salad - Cobb

Fresh hand crafted salad with grilled chicken, turkey bacon, tomatoes, eggs, and honey mustard dressing.

Salad - Fall Harvest

Fresh hand crafted spinach salad with buttnut squash, diced chicken, craisins, walnuts, parmesean and maple dijon mustard dressing

Salad - Honey Mustard Chicken

Fresh hand crafted arugula salad with diced chicken, corn, tomato,red onion, cucumber and honey mustard dressing

Salad - Spinach Walnut

Fresh hand crafted spinach salad with grilled chicken, turkey bacon, walnuts, eggs, and raspberry vinaigrette dressing

Salad - Spring Greens Salad

Fresh hand crafted spinach salad with diced turkey bacon, eggs, pecans, diced chicken, cucumber slices and green goddess dressing

Salad - The Athena

Fresh hand cut spinach salad with diced turkey breast, turkey bacon, walnuts with a greek goodess dressing

Salsa Verde Chicken

Slow cooked and shredded salsa verde chicken with green chile pinto beans and topped with red pepper-queso fresco

San Marco

Lean ground beef simmered in spices and worchestire with roasted yukon gold potatoes and fresh green beans topped with colorful pepper rings

San Marco Burger

Char-grilled beef burger topped with mesquite smoky mustard, pickled onions, and pickles on a bed of spinach with fluffy white rice

San Pablo

Chipotle chili infused lean ground beef with okra medley and smokehouse maple roasted potato rounds

Santa Fe Burger

Pan seared ground turkey burger with fresh pico de gallo, black beans, arugula, and colorful diced peppers

Sedona Chicken

All natural char-grilled dry rubbed diced mojito chicken thighs with vegetable medley, lime wheel, and saffron rice

Seoul Bowl

All natural char-grilled diced chicken thighs tossed in a chili soy ginger sauce with sugar snap peas and rice noodles

Sesame Beef Bowl

Lean ground beef topped with sriracha mayo served with sauteed zucchini rounds and sesame rice noodles

Sesame Bourbon Bowl

Lean ground turkey simmered in sesame and soy with roasted steakhouse yukon potatoes, spinach, and kickin bourbon sauce

Sesame Garlic Turkey Stir Fry

Lean ground turkey in a sesame garlic sauce with ramen noodles and asian stir fry veggies

Silicia Bowl

Garlic and herb roasted shrimp over a bed of orzo pasta with roasted garlic, tomatoes, olive oil, and spinach

Smoked Sausage Keto Skillet

Hardwood smoked sausage with cauliflower rice and fresh arugula

Smokehouse Chicken Bowl

Char-grilled smokehouse flavored chicken thighs with matchtstick carrots and fluffy cheese tortelinni

Smokehouse Maple Burger

Pan seared smokehouse maple seasoned ground turkey burger with diced zuchinni and roasted sweet potatoes

Smokehouse Maple Chicken

All natural hormone-free chicken thigh with a smokehouse dry rub grilled to perfection with fresh veg medley and potato rounds.